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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
October 16, 2018
Wednesday WOD
October 16, 2018
Coach
0
10 min work on the turkish get up rest then amrap in 15 min 1000m row 50 sumo deadlift high pulls 75/55 25 pull ups
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