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Kingsland GA 31548
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Get Started
About
Success Stories
What Is CrossFit?
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WOD
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Day
October 4, 2018
Friday WOD
October 04, 2018
Coach
0
Max Out Friday! 20 min find a 1RM for the first lift or strength movement of your choice rest then 20 min find a 1RM for the second lift or strength movement of your choice
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