45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Day

September 12, 2018

Thursday WOD

amrap in 8 min 150m run 15 wallballs rest 4 min amrap in 8 min 250m row 15 wallballs rest 4 min amrap in 8 min 15 cal bike 15 wallballs
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