45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

September 6, 2018

Friday WOD

September 06, 2018
0
4 x 200m run rest 2 min between each rest then emom for 16min 2 power snatches – odd min 1 squat snatch – even min (same weight)
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