45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
August 26, 2018
Monday WOD
August 26, 2018
Coach
0
10 min of skill work rest then 5 2-minute rounds of: 10 thrusters 95/65 200-m row Max-rep thrusters Rest 3 minutes between rounds.
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