Saturday Team WOD
Teams of 3 For time…well kinda! (30 Minute Time Cap): 250 Clean and Jerks* *On the 5:00, 10:00, 15:00, 20:00 30 cal row 30 Toes to Bar Weight Climbs Every 50 reps: Weight 1 – 95/65 Weight 2 – 115/85 Weight 3 – 135/95 Weight 4 – 155/105 Weight 5 – 185/135 READ MORE
