45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

July 19, 2018

Friday WOD

“The Apology” complete for time 1 mile run 25 farmers lunge steps 35’s/25’s 800 m run 25 farmers lunge steps 400 m run 15 farmers lunge steps 200 m run 15 farmers lunge steps 150 run
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