45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
July 9, 2018
Tuesday WOD
July 09, 2018
Coach
0
15 min work up to a 1 rm for the squat snatch rest then “randy” 75 power snatches for time 75/55
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