45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

June 25, 2018

Tuesday WOD

teams of 2 (break up the work as you see fit) amrap in 7 min 20 toes to bar 40 push press 75/55 rest 2 min amrap in 7 min 20 cal bike 40 double unders rest 2 min amrap in 7 min 20 cal row 15 burpees over the rower
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