45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Day

May 7, 2018

Tuesday WOD

3 x 20 back squat (last set is a find your max set) rest then Complete for time: 40 cal bike 30 handstand push ups 40 toes to bar 30 med ball cleans 40 box jumps
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