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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
April 24, 2018
Wednesday WOD
April 24, 2018
Coach
0
5 x 5* bench press * super set with 5 strict dips after each set rest then For Time: 30-20-10 DB Thrusters 35’s/25 Toes To Bar
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