45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
April 17, 2018
Wednesday WOD
April 17, 2018
Coach
0
15 min work on the following complex 1 power clean + 1 hang power clean + 1 push jerk + 1 split jerk rest then 21-15-9 for time: Kettlebell swings Toes to bar Double-unders
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