45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

March 3, 2018

Saturday Team WOD

Teams of 2 amrap in 30 min of: 40 wall ball shots 1 rope climb (each person) 40 handstand push ups 1 rope climb (each person) 40m dumbbell farmers lunges 50/35 (each person) 1 rope climb
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