45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
— Main Menu —
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
March 3, 2018
Saturday Team WOD
March 03, 2018
Coach
0
Teams of 2 amrap in 30 min of: 40 wall ball shots 1 rope climb (each person) 40 handstand push ups 1 rope climb (each person) 40m dumbbell farmers lunges 50/35 (each person) 1 rope climb
READ MORE