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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
February 16, 2018
Friday WOD
February 16, 2018
Coach
0
5 x 5 back squat rest then 3 rounds for time 400m run 10 overhead squats 115/85
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