45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Day

February 10, 2018

Saturday Team WOD

10 min work on double unders rest then Teams of 2 Complete as many rounds and reps as possible in 20 minutes of: 55 deadlifts, 225/ 145 55 wall-ball shots 55-calorie row 55 handstand push-ups
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