45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
January 8, 2018
Tuesday WOD
January 08, 2018
Coach
0
amrap in 15 min with a 25 burpee buy in 1 rope climb 5 handstand push ups 10 box jumps 15 lunge steps with a 45/25 plate overhead
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