45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
December 29, 2017
Saturday Team WOD
December 29, 2017
Coach
0
Teams of 2 4 rounds for max reps 2 min of rope climbs 2 min of yoke carry (weight/distance unknown) 2 min sled push / pull down and back (weight unknown) 2 min 60m KB farmers walk 32k/24k 2 min rest
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