45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

December 26, 2017

Wednesday WOD

Teams of 3 For Time: 100/80 Calorie Row 100 Dumbbell Snatches (50/35) 100 Bar over Burpees 100 Thrusters (115/85) 100 Bar over Burpees 100 Dumbbell Snatches (50/35) 100/80 Calorie bike
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