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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
December 19, 2017
Wednesday WOD
December 19, 2017
Coach
0
5 x 5 bench press rest then AMRAP in 15 min: 15 Power Snatches (75/55) 30 Double Unders 15 Wallballs (20/14) 30 Double Unders 150m run
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