45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

December 9, 2017

Saturday Team WOD

Teams of 2 or three: AMRAP in 25min: 70 Calorie Row, 70 Burpees, 70 Power Snatches (55/35) 60 Calorie Row, 60 Burpees, 60 Power Snatches (75/55) 50 Calorie Row, 50 Burpees, 50 Power Snatches (95/65) 40 Calorie Row, 40 Burpees, 40 Power Snatches (115/80) 30 Calorie Row, 30...
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