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Kingsland GA 31548
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
November 28, 2017
Wednesday WOD
November 28, 2017
Coach
0
amrap in 6 min of: 10 chest to bar pull ups 10 bar over burpees rest 6 min amrap in 6 min of: 10 power cleans 135/95 10 bar over burpees rest 6 min then amrap in 6 min 10 chest to bar pull ups 10 power cleans 135/95
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