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Kingsland GA 31548
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
October 11, 2017
Thursday WOD
October 11, 2017
Coach
0
Complete 5 rounds for time of: 150m one arm farmers walk 24k/16 5 strict handstand push ups 150m run 15 overhead lunge steps 45/35 plate
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