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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
September 26, 2017
Wednesday WOD
September 26, 2017
Coach
0
10 min work on any handstand movement rest then with a 13 min clock: 70 wall balls 40 toes to bar 30 wall balls 20 toes to bar with any remaining time complete as many handstand push ups as possible
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