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Teams of 2 for time: 200 wallballs 800 singles 100 burpees READ MORE

AMRAP 4: 3 rounds: 12 Deadlifts (95/65) 9 Hang Power Cleans (95/65) 6 toes to bar Max Calorie Row in Time Remaining rest 4:00 AMRAP 4: 2 rounds: 12 Deadlifts (135/95) 9 Hang Power Cleans (135/95) 6 toe to bar Max Calorie Row in Time Remaining rest 4:00 AMRAP 4: 1 round: 12... READ MORE