45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
August 20, 2017
Monday
August 20, 2017
Coach
0
5 x 5 bench press Rest then Amrap in 12 min of: 50 double unders 25 burpees 10 dumbell squat cleans 35/25
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