Tuesday WOD
5 rounds for time of: 400m run 15 overhead squats 95/65 READ MORE
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Day
July 31, 2017Monday WOD
Complete for time: 3 rounds of: 50 air squats 10 bar over burpees 9 chest to bar pull ups 8 hang power cleans 135/95 READ MORE
CrossFit Camden
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