45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
July 23, 2017
Monday WOD
July 23, 2017
Coach
0
5 rounds of the following 1 min of deadlifts 185/120 1 min of hang dumbell squat cleans 35/25 1 min burpees 1 min of rest
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