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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
July 16, 2017
Monday WOD
July 16, 2017
Coach
0
5 x 5 bench press rest then amrap in 10 min of: 12 overhead squats 95/65 35 double unders 12 bar over burpees
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