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Kingsland GA 31548
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Success Stories
What Is CrossFit?
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Day
June 22, 2017
Friday
June 22, 2017
Coach
0
Max out Friday! emom for 15 min 1 full snatch go right into find a 1 RM for the full snatch in 5 min rest then 10 min to find a 1 RM for the front squat
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