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Kingsland GA 31548
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Get Started
About
Success Stories
What Is CrossFit?
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WOD
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Day
June 13, 2017
Wednesday WOD
June 13, 2017
Coach
0
amrap in 10 min 15 power snatches 75/55 30 double unders rest 10 min then amrap in 10 min 15 burpees to a 45lb plate 30 lunge steps to a 45lb plate
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