45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

June 7, 2017

Thursday WOD

10 min work on anything gymnastic rest then amrap in 10 min of 40 push press 75/55 20 box jumps 30 hang power cleans 75/55 20 box jumps 20 thrusters 75/55 20 box jumps
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