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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
June 4, 2017
Monday WOD
June 04, 2017
Coach
0
7 x 2 back squat rest then 21-15-9 of dumbell alt power snatches 70/40 HR push ups (feet on the dumbell, chest touches ground, knees do not)
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