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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
May 26, 2017
Saturday WOD
May 26, 2017
Coach
0
Teams of 2 Amrap in 25 min 400m run together 40 double kettle bell deadlifts 24k/16 40 cleans 135/95
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Friday WOD
May 26, 2017
Coach
0
Max out Friday! 20 min to find a 1 rep max for the snatch 20 min to find a 1 rep max for the clean and jerk
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