45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
April 23, 2017
Monday WOD
April 23, 2017
Coach
0
12 min work up to a heavy squat clean rest then amrap in 10 min 50 kettle swings 50 sit ups 50 burpees
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