45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com


April 21, 2017

Saturday Team WOD

Teams of 2 3 rounds of 3 min at each station for max number of reps of the following 100m run (you run then I run) 30m partner sled push (you go then I go…or you go until i’m tired of sitting on sled lol…do it however you like) 30m sled pull weight is unknown...