45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
— Main Menu —
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
April 20, 2017
Friday WOD
April 20, 2017
Coach
0
15 min work up to a heavy hang snatch rest then 21-15-9 for time of: overhead squats 95/65 front squats cal row
READ MORE