5 x 5 back squat rest then for time: After a buy in of 40 cal row complete 4 rounds of 10 toes to bar 10 burpees READ MORE
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Day
March 27, 2017Monday WOD
“Helen” 3rounds for time of: 400m run 21 kettle swings 12 pull ups READ MORE
CrossFit Camden
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