45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

March 8, 2017

Thursday WOD

Surround yourself with people who push you, challenge you, make you laugh, make you better, make you happy! 3 rounds of one min each 1 min row for cals 1 min power snatches 75/55 1 min jumping pull ups 1 min “something you suck at” 1 min rest
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