45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
— Main Menu —
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
March 7, 2017
Wednesday WOD
March 07, 2017
Coach
0
amrap in 10 min of: 150 m run 10 deadlifts 185/125 15 HR push ups rest 5 min then amrap in 10 min of: 150 m run 20 kettle swings 25 sit ups
READ MORE