45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

March 6, 2017

Tuesday WOD

15.4 Complete as many reps as possible in 8 minutes of: 3 handstand push-ups 3 cleans 185/125 6 handstand push-ups 3 cleans 9 handstand push-ups 3 cleans 12 handstand push-ups 6 cleans 15 handstand push-ups 6 cleans 18 handstand push-ups 6 cleans 21 handstand push-ups 9 cleans...
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