Monday WOD
emom for 20 min 2 snatches (pause below the knee and then again above the knee) rest then amrap in 10 min 50 double unders 30 thrusters 95/65 READ MORE
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Day
July 24, 2016CrossFit Camden
© All Rights Reserved
