45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

May 9, 2016

Tuesday WOD

complete the following chipper for time 800m run 3o ft handstand walk 40 kettle swings 500m row 40 toes to bar 30 thrusters 95/65 rest then 5 x 3 back squat
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