45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
— Main Menu —
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
May 9, 2016
Tuesday WOD
May 09, 2016
Coach
0
complete the following chipper for time 800m run 3o ft handstand walk 40 kettle swings 500m row 40 toes to bar 30 thrusters 95/65 rest then 5 x 3 back squat
READ MORE