45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

April 7, 2016

Friday WOD

5 rounds for time 6 Deadlifts, 315/205 6 Bar over burpees 5 Cleans, 205/135 5 C2B pull-ups 4 Thrusters, 135/95 4 strict toes to bar  
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