45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
April 7, 2016
Friday WOD
April 07, 2016
Coach
0
5 rounds for time 6 Deadlifts, 315/205 6 Bar over burpees 5 Cleans, 205/135 5 C2B pull-ups 4 Thrusters, 135/95 4 strict toes to bar
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