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Kingsland GA 31548
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About
Success Stories
What Is CrossFit?
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WOD
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Day
March 1, 2016
Wednesday WOD
March 01, 2016
Coach
0
10-8-6-4-2 back squat moderate weight no misses rest then amrap in 10 min of 150 m run 12 wall balls 20 unbroken double unders
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