45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
February 28, 2016
Monday WOD
February 28, 2016
Coach
0
20 min work up to a heavy squat clean and jerk rest then “Grace” 30 clean and jerks 135/95
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