45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
January 21, 2016
Friday WOD
January 21, 2016
Coach
0
2 x 1000m row for time rest at least 4 min between rest then 4 rounds for time of: 30 kettle swings 60 double unders
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