45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
January 16, 2016
Saturday WOD
January 16, 2016
Coach
0
complete for time: 200m run 50 thrusters 75/55 50 sit ups 10 bear crawls (down and back) 50 push press 75/55 50 sit ups 10 wall walks 200m run
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