Wednesday WOD
amrap in 17 min of: 20 shoulder to overhead 135/95 20 toes to bar 30 burpees 20 shoulder to overhead 155/105 20 toes to bar 30 burpees 20 shoulder to overhead 175/115 20 toes to bar 30 burpees 20 shoulder to overhead 195/125 ect….get as far as you can READ MORE