45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

December 29, 2015

Wednesday WOD

amrap in 17 min of: 20 shoulder to overhead 135/95 20 toes to bar 30 burpees 20 shoulder to overhead 155/105 20 toes to bar 30 burpees 20 shoulder to overhead 175/115 20 toes to bar 30 burpees 20 shoulder to overhead 195/125 ect….get as far as you can
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