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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
December 28, 2015
Tuesday WOD
December 28, 2015
Coach
0
with a running clock: find a 1RM for the snatch from min 0-12:00 from min 12:01 until completion: 40-30-20-10 of: wall ball shots deadlifts 135/95
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