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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
December 19, 2015
Saturday WOD
December 19, 2015
Coach
0
“Randy” for time 75 power snatches 75/55 rest then spend the rest of class working up to a heavy two pause snatch (pause below knee and then above knee)
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